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Sunday, September 8 • 1:30pm - 2:20pm
Foundations in Flight

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Limited Capacity seats available
AcroYoga illuminates the ways in which we communicate, interact and connect with each other both on and off the mat. Learn the foundations of this partner practice through strong yoga poses, powerful acrobatic transitions and soft, restorative Thai massage techniques. This class will blend all three modalities for a balanced, fun community practice.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Lauren Clausen

Lauren Clausen

Lauren Clausen fell in love with the practice of AcroYoga during her first flight in 2008 and hasn't stopped playing ever since. A Certified AcroYoga teacher, Lauren focuses on building community by fostering trust, connection, and communication. Her classes are full of laughter and... Read More →

Sunday September 8, 2019 1:30pm - 2:20pm EDT
Uncommons
  d. Other Movement / Workshop

Attendees (40)